Charlie's Bird

living the dream with Charlie and Thandi and chirping all the way back to the nest.

Archive for #nodramallama

And she is

…gone! Our thieving domestic worker, when confronted with the evidence of her rifling through my bags, helping herself to some things she wasn’t entitled to, elected to leave us for ‘greener’ pastures… I am so relieved. Now to up our security and make myself feel safe in my home again…

Weekend pending

…it’s been a busy week. Lots of meetings, but I have managed to carve out a bit of time for myself. Well, it might not have been all fluffy and pretty, but I have dedicated some time to myself to help myself – I’ve had 2 sessions with the biokineticist, a session with the chiropractor and a massage of my legs. I have also some managed some better runs this week – Tuesdays was very uncomfortable, but yesterday was better and today, despite some pain in my left sacroiliac joint (in the back of the pelvis), I surprised myself with some hill repeats and how I coped! So yay!

The weekend is pending – I have a trip to the neighbouring city planned tomorrow to attend a meeting; I hope to pop into the sports store while I am there to possibly get my shoes assessed, and see if these are still the right ones for me. I just want to maximise my chances of everything going well. I am ramping up the training, and will hopefully get to do a solid long run on Sunday.

We’re being entertained tonight; we’re entertaining on Sunday. It’s going to be busy, but good!