…. a run and a ‘boot camp’ session on the beach this morning was quite other worldly. It was misty and quiet; although quite a few people were out and about being active. In the midst of agonizing dune climbs and planks, I got thinking. (It’s often quite dangerous when I am left alone with brain for any periods, this morning not so dangerous)
Time is fleeting; this year is flying by. The season has changed. It is summer. Hope you are all holding onto your teeth and we screech towards year end.
And remember to dip into the water occasionally – it’s refreshing!
Charlie's Bird 
Thanks for the reminder. You sound like my Hubbie he remarked at breakfast this morning we need to remind ourselves just how blessed we are.